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What is Fluoxetine?
Fluoxetine is a prescription medication in the selective serotonin reuptake inhibitor (SSRI) class of antidepressants. It primarily treats severe emotional issues that significantly impact daily life. These conditions include major depressive disorder, anxiety disorders, and obsessive-compulsive disorder (OCD). Fluoxetine can be a highly effective treatment choice for individuals, but the results can vary.
Benefits of Fluoxetine:
- Symptom Relief: Fluoxetine can help alleviate symptoms of depression, anxiety, and OCD, allowing individuals to lead more fulfilling lives.
- Improved Neurotransmitter Balance: Fluoxetine is a medication that increases serotonin levels in the brain. This important chemical helps regulate mood and emotions.
- Non-Addictive: Some medications used to treat mental health conditions can be addictive. However, fluoxetine is generally not considered addictive when taken as prescribed.
- Long-Term Efficacy: Many people experience sustained symptom relief with continued use of fluoxetine, making it a viable long-term treatment option.
Risks and Considerations:
- Side Effects: Side effects may include lightheadedness, nausea, headaches, drowsiness, insomnia, nervousness, weight changes, diarrhea, bruising, muscle weakness, and sexual dysfunction. These often subside as the body adjusts to the medication, but reporting any persistent or concerning symptoms to a healthcare provider is essential.
- Delayed Onset of Action: Antidepressants like fluoxetine may take several weeks to reach their full therapeutic effect. Patients should be aware that symptom relief may not be immediate and should continue taking the medication as prescribed, even if they do not immediately notice improvements.
- Interactions with Other Medications: Please tell your doctor about all the medications and supplements you are currently taking so they can check for any potentially dangerous interactions with fluoxetine.
- Pregnancy and Breastfeeding: The use of fluoxetine during pregnancy and while breastfeeding should be carefully considered and monitored by a healthcare provider. Pregnant individuals taking fluoxetine may have a higher risk of complications, such as preterm delivery, while breastfed infants may experience side effects like irritability, vomiting, diarrhea, and sleep disturbances.
When taking fluoxetine, follow the prescribed dosage and administration instructions. If you forget a dose, take it when you remember unless it’s almost time for your next dose. In that case, skip the missed dose and continue your regular schedule. Never take two doses at once to make up for a missed one.
My Journey with Fluoxetine: Navigating the First Two Days
As a woman who has always been cautious about using pharmaceuticals to manage my mental health, I recently found myself in a situation where the stress and emotional burden became too much to bear. After careful consideration and talking with my healthcare provider, I decided to embark on a journey with fluoxetine, a commonly prescribed antidepressant. While I am not depressed but suffer from anxiety, I want to emphasize that this article is not to persuade anyone to take this medication; I felt compelled to share my personal experience, mainly focusing on the first two days of treatment.
Day One: A Peculiar Sensation
With a mix of apprehension and hope, I took my first dose of fluoxetine in the morning with food, as directed by my doctor. Within a short time, I noticed a strange sensation in my head, almost as if it had become a transmitter, lighting up in response to the medication. This feeling was difficult to describe but was noticeable and slightly disturbing. As the day progressed, I experienced mild, persistent headaches—a reminder that my body was adjusting to the presence of the new substance in my system. While these side effects can be concerning, it’s important to remember that they often subside as the body adjusts to the medication,
Day Two: Emotional Equilibrium
On the second day, I continued to take my prescribed dose as directed. While I didn’t feel particularly depressed or down, I noticed that I wasn’t quite my usual cheerful self either. I recognized that this could be a typical response in the early stages of treatment, and I remained optimistic that my mood would eventually stabilize and improve.
A Holistic Approach
To support my body during this transition and complement the effects of the medication, I do my very best to incorporate nutrient-dense foods into my diet and practice various relaxation techniques. By nourishing my body with essential vitamins and minerals and finding ways to reduce stress through mindfulness and self-care, I am creating a solid foundation for my emotional well-being. This holistic approach empowers me and can empower you to take control of your mental health journey.
The Decision to Try Fluoxetine
I did not make this decision hastily or lightly. As someone who has always been wary of relying on pharmaceuticals, I prefer to explore natural alternatives. However, the severity of my current situation led me to reevaluate my position and consider the potential benefits of a mild dosage of this antidepressant. I am keeping an open mind, closely monitoring my body’s response, and maintaining close contact with my healthcare provider to ensure that this treatment aligns with my overall well-being.
Looking Ahead
Reflecting on these first two days of my fluoxetine journey, I am optimistic yet cautious. While the initial side effects have been noticeable, they have not been overwhelming, and I am hopeful that they will subside as my body adjusts to the medication. I am committed to giving this treatment a fair chance, knowing that it may take time to experience its potential benefits fully.
In the coming days and weeks, I will continue monitoring my progress, noting any changes in my mood, energy levels, and overall well-being. I am grateful for the support of my loved ones and the guidance of my healthcare team as I navigate this new chapter in my mental health journey. With medication, self-care, and a positive outlook, I am determined to overcome the challenges and emerge more robust, resilient, and better equipped to face whatever lies ahead.
A Personal Choice
In sharing my story, I want to emphasize that the decision to take antidepressants is a deeply personal one that I made after I spoke with my doctor. And what works for me may not be suitable for you. But please consider your circumstances, medical history, and potential risks before starting any new medication.
- As I continue this journey with fluoxetine, I will update you on how I’m doing. I am grateful for the opportunity to share my experience with other women facing similar challenges. I hope my story can provide some insight, encouragement, and reassurance.
UPDATE * It’s been one month since I started taking Fluoxetine. I have noticed that I am much calmer and less emotional. I didn’t have many, if any, noticeable side effects, really—well, nothing debilitating. Today, with guidance from my physician, I increased my dosage from 20mg to 40 mg to see if this can help even more or worsen. I was also reassured that If I chose to, I could wean myself off these tablets at any time, and they shouldn’t have any harmful side effects. I will chat with you in August.
UPDATE* It’s the 1st August 2024. I am still on 40 mg of Fluoxetine. I’ve been bedridden for 3 weeks with ME/CFS, and for the first time, I’ve noticed an increase in negative thoughts and feelings during the winter. Even though I suffer from SAD and the blues, I never experienced this before. I initially thought that my fluoxetine medication wasn’t working as well as it was, and I was apprehensive about increasing my current dosage or speaking to my doctor about other antidepressants. The initial reason I was recommended to take Fluoxetine wasn’t that I was depressed but to help calm me down, which it has. And because it is not difficult to wean off Fluoxetine when I need to.
Anyway, what I thought I would do first, which I had neglected to do for the last 3 months, was take my Vitamin D. If this didn’t help my pessimism, I would’ve had to consider further discussion with my GP. Well, I took the Vitamin D this morning, and it’s now evening, and I haven’t had any negative thoughts. Yay! I will monitor how I go. But I will continuously remember to take my vitamin D over the next few weeks, and I will stay in touch.
If you have a personal story that you would love to share about using Fluoxetine and holistic and CAM methods that you used as well, please email me. Your story could encourage others.
Sources: Talkiatry, Te Whatu Ora